A new class of probiotic supplements claim to help you manage your weight, improve your blood sugar levels, and boost your body’s production of GLP-1, the satiety hormone that drugs like Ozempic ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Add probiotics to it, as they may be good for your hair. Probiotics are mostly known for their benefits for the gut. But studies reveal probiotics may help to promote hair growth as well! Probiotics, ...

A healthy gut is linked to everything from better digestive health to lower inflammation. Because of this, the food industry has wasted no time packing good bacteria—AKA probiotics—into many of the ...