When you freeze mushrooms, experts don't recommend you freeze them straight out of the grocery store container. To prepare, mushrooms should be cleaned with a soft brush or slightly damp paper towel, ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Amid looming global food shortages, scientists are trying to transform alternative food into options that are not only sustainable but also tasty and appealing. As part of this mission ...

What we noticed specifically in our research on the oyster mushroom mycelium is that when we use different substrates, we also get very different flavour and texture profiles,” van Dam said. It can ...

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

Now that we’ve explored the science behind the nutritional and health benefits of mushrooms, let’s put them to use in a simple, wholesome recipe that is both ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

With their hefty fiber and protein content, mushrooms can be the firm foundation of many a morning meal. Plus, they’re loaded ...

I have a few main areas of focus, but the biggest of them all can be described as “What does this food do for me?” ...

Kala chana soup is hearty, wholesome, and might just become your ultimate winter go-to. Curious about how to make it? Keep ...