Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

One fat loss dietician has hailed a specific product as 'nature's Ozempic' and claims it can help with weight loss and ...

Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...