Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Two in five parents say their teen consumed protein supplements in the past year, according to the University of Michigan Health C.S. Mott Children’s Hospital National Poll on Children’s Health.

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Two in five parents say their teen consumed protein supplements in the past year, according to the University of Michigan Health C.S. Mott Children's Hospital National Poll on Children's Health.

It gets digested quickly, and helps to control your blood sugar and cholesterol levels. However, with so many kinds of whey protein supplements in the market, it often gets tough to determine the ...

McMaster University researchers have discovered a previously unknown cell-protecting function of a protein, which could open new avenues for treating age-related diseases and lead to healthier ...

This article has been edited and published by Men's Journal. Learn more here. Protein powder is one of the most popular dietary supplements because of its reputation as an effective supplement for ...

One of the most effective ways is to include protein powder in your diet. High-protein diets may help to reduce appetite and increase the feeling of fullness, which makes it easier to stick to a ...