In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

If you need something quick in the area, this East Cut Crossing food stand serves solid gyros and meat platters.

Starbucks released new menu items for Winter 2025, featuring new Cortado drinks and a Spicy Falafel Pocket. See if these new ...

Grabbing the right box of penne can make or break your pasta dinner. This one just doesn't stack up in so many ways, ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

If your current protein powder isn’t cutting it, or you’re new to protein powders and unsure what to choose, we’ve done the research for you. Powders are an easy way to get protein into your ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Protein in peas, per 1/2 cup: 4.3 grams Besides four grams of protein ... One of the easiest legumes to consume because of their multitasking abilities (try them in everything from creamy hummus to ...

By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie. There’s no ...