Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Many people who adopt a plant-based diet do so with some concerns, one of which is whether they will be getting enough ...

If you buy something, we may earn an affiliate commission. That’s not for us to say (or judge), but if you’ve heard about ...

Now that we’ve explored the science behind the nutritional and health benefits of mushrooms, let’s put them to use in a simple, wholesome recipe that is both ...

Whether you practice a vegan diet or not, there's some brilliant plant-based meals out there with tons of flavour while ...

In a large bowl combine the flax mixture, oats, breadcrumbs, nutritional yeast, cumin, salt, smoked paprika, pepper, zucchini ...

Just a few blocks north of my Los Angeles apartment lies Thai Town, where, on any given night, I can indulge in the richest, most luscious coconut milk broth that wraps you in warmth, or a papaya ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

Despite higher prices, a serving of two eggs is still less expensive than a serving of most other meats or seafood. Eggs also ...