Worldwide, around 540 million adults suffer from diabetes – a figure that is expected to rise to almost 800 million by 2045.

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

For example, vegetables such as carrots, peas, and beans can be added to rice. Combining rice with a source of protein such as lentils, chickpeas, or chicken can be beneficial too. This helps balance ...

Black rice is a nutritious superfood with many health benefits including maintaining eye, brain and heart health. It is also ...

A farmer, Kashinath Ghosh from Harinkhola-1 gram panchayat, Asarpur in Arambagh was felicitated and awarded from block to state and national level for promoting and encouraging organic farming ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

By incorporating eggs into their diets, individuals can enjoy a nutritious, versatile and culturally relevant food that ...

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam.

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. My search for the best vegan protein powder was born out of a deep, existential ...