If you don't have any shiitake mushrooms available for your homemade soup, these two alternatives should work just as well, ...

A staple of East Asian cuisine, shiitake mushrooms are a delicious addition to many dishes, from hearty bowls of ramen to comforting ginger chicken jook. While shiitakes seem like any other ...

In the quest for a balanced diet and optimal health, much attention has been given to macronutrients like proteins, carbohydrates, and fats. However, the critical role of micronutrients-vitamins and ...

For example, a study in 52 healthy adults found that eating 5 or 10 grams of shiitake mushrooms daily for 4 weeks reduced inflammatory markers like C-reactive protein (CRP). In the same study ...

Each serving provides 134 kcal, 6g protein, 3.5g carbohydrates (of ... and add them to the frying pan along with the shiitake mushrooms. Fry for 4 minutes. Add 4 tablespoons of the porcini soaking ...

Use a mixture of shiitake and closed-cup mushrooms for taste and texture. Each serving provides 306 kcal, 9g protein, 41g carbohydrates (of which 22g sugars), 10g fat (of which 1.5g saturates), 9g ...