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CNET on MSN
3 小时
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
A balanced regimen of exercise, strength training and a diet is essential for building and maintaining a strong body. Part of ...
EatingWell on MSN
5 天
The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians
Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.
18 小时
on MSN
Want to live longer? Science says eating more protein might be the answer
Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...
2 小时
Tim Spector says eat more of freezer 'health food' to fight inflammation
The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...
3 天
Does your teen consume protein supplements? Here’s what experts say
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
2 天
on MSN
More teens using protein bars, shakes to boost muscle
Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...
New York Magazine
9 天
Two Extreme Protein Eaters on Their Favorite Snacks
Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...
3 小时
on MSN
Professor Tim Spector says protein-packed freezer food can reduce inflammation and weight gain
The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...
9 天
on MSN
Protein: How Much is Too Much? The Experts' View
Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.
12 天
on MSN
The easy way to calculate how much protein you need, according to a nutrition coach for ...
Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...
NBC Los Angeles
10 天
Are chia seeds or flaxseeds healthier? RD reveals which to eat for protein, gut health
Because protein is also filling and satisfying, eating a high-protein diet may aid in weight management. Generally, experts ...
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