Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

Simply take the capsules with a full glass of water to enjoy the benefits of psyllium husk fiber. However, some users may experience stomach cramps or discomfort when taking the recommended dose.

Overall, if you’re looking for a convenient and effective way to increase your fiber intake, Carlyle Psyllium Husk Capsules are worth considering. Just be sure to follow the recommended dosage ...

Psyllium husk, also known as Isabgol is a type of soluble fibre that helps in digestion and alleviates constipation. It can ...

Dr Kahana also stresses that psyllium husk must be taken in small doses at first in order to give the microbiome time to adjust. After a few weeks, you can gradually increase the dose until you ...