There’s been a noticeable rise in the recognition of psyllium husk fiber supplements lately, attributed to their numerous health benefits. Psyllium husk originates from the seeds of the Plantago ...

The health benefits of Psyllium husk supplements, which are produced from the seeds of the Plantago ovata plant, are gaining growing recognition. These advantages encompass enhanced digestive ...

Expert led nutrition brand and leading vitamin supplier Nutravita is launching a range of gut health products into Boots, the ...

If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...

To learn more about fibermaxxing is and whether it’s safe, we turned to physicians who weighed in. What is fibermaxxing?

Okra slime water, rich in mucilage, promotes gut health by acting as a prebiotic and soluble fiber. It supports digestion, ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.