Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

Psyllium husk, also known as Isabgol is a type of soluble fibre that helps in digestion and alleviates constipation. It can ...

Expert led nutrition brand and leading vitamin supplier Nutravita is launching a range of gut health products into Boots, the ...

For that extra chewiness expected from wheat-based pastas, consider adding a bit of xanthan gum, the secret ingredient used ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

Around 18% of adults in the United States deal with it. Various factors can cause constipation, including a lack of fiber, ...

People using weight loss injections still have “a responsibility to look after their own health” by exercising frequently, ...