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Onlymyhealth
2 天
Psyllium Husk For Digestive Health: Beat Constipation The Natural Way
Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...
Her
3 天
Expert reveals the one nutrient we need to eat more of in the autumn
According to Kerry Beeson, a nutritional therapist at Prep Kitchen, the solution lies in increasing fibre intake around this ...
3 天
Nutritional therapist says nutrient is 'unsung hero' to avoid bloating and boost immunity
Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...
3 天
Nutritional therapist says nutrient is 'unsung hero' for bloating and immunity
As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...
3 天
Want to reduce cholesterol level? Add THESE things to flour while making roti
We can cure several diseases if roti can be made healthily. Mix a few things while kneading the dough for roti it will reduce ...
healthshots
5 天
6 health benefits of psyllium husk to stay free from constipation
Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...
TheHealthSite
6 天
Prevent Gut Issues While You Travel By Doing These 7 Useful Things
Travelling can be challenging for people who suffer from gut health issues. It is important to follow these seven useful tips ...
Diabetes.co.uk
7 天
Unemployed could receive weight-loss jabs to return to work, says Health Secretary Wes ...
Psyllium husk as effective as Ozempic for weight loss, doctors say Mounjaro comes out top in battle of the weight loss drugs Low carbohydrate diets promote heart health according to new study However, ...
7 天
Doctor's two important tips to lower cholesterol without statins
The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...
7 天
Doctor's two key tips to lower cholesterol without having to take statins
High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...
KCRW
10 天
Gluten-free, dairy-free, egg-free, or vegan baking? Not a problem for chemist Kat Cermelj
If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...
10 天
6 Healthiest Tortillas & Wraps, According to a Nutritionist
Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.
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