A pulled muscle — also known as a muscle strain — occurs when a muscle stretches too much, which causes the muscle fibers or tendons to tear. Pulled muscles commonly occur in the lower back or ...
But wait, what exactly are ‘pulled’ muscles? “A pulled muscle occurs when the muscle fibres have been torn,” explains Karen Gambardella, senior physiotherapist at BUPA Health Clinics.
Have you ever turned your body quickly and awkwardly only to feel a sudden pain in your inner thigh? Chances are you’ve probably strained an adductor muscle.
Wondering how to treat a pulled muscle? Fitness writer and trained PT Miranda Larbi has the answer and it involves RICE. There’s nothing like starting the new year with ambitious fitness goals ...
We think [Michelle]’s sound-reactive rib cage lamp turned out great, and the photos and details around how it was made are equally fantastic. The lamp is made of carved and waxed wood ...
Tangy North Carolina barbecue sauce is delicious tossed with pulled chicken instead of the usual pork and served the traditional way: piled onto soft buns and smothered under cold, creamy coleslaw.