You may consider complementing COVID-19 treatments with foods that include vitamins A, C, and D, as well as zinc and omega-3 fatty acids. Diet and nutrition can help support your immune health if ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

Vitamin C and zinc are two science-backed supplements that can help boost your immune system ... I’m going to reduce my cold symptoms” or chance of getting sick, van der Merwe said. Similarly, ...

Quercetin is a flavonoid present in many fruits, vegetables, and grains, recognized for its antioxidant and anti-inflammatory properties. Studies have explored the possibility of this nutrient ...

I’ve just recovered from a virus. A trifling one in the grand scheme of things, but I was nonetheless in bed for two solid days feeling sorry for myself. Between fever dreams, I scrolled on my ...

Calcium and phosphorus are important in bone structure, while iron and zinc play crucial roles in ... vessels and lead to heart problems. The quercetin and saponins found in black beans also ...

This year's winter surge of influenza and COVID-19 has yet to arrive for most of the country, data published this week by the Centers for Disease Control and Prevention shows, with trends so far a ...

The short answer is yes, zinc can be effective in reducing the duration of a cold. Research has consistently supported its role in shortening cold symptoms, particularly if taken early.

A surge in cases has led Boots to launch a vaccine for the cluster of four viruses. Here’s what you can do to give yourself the best chance of dodging them The Standard's journalism is supported ...

COVID depression is a mental health disorder similar to other types of depression but results from the virus that causes COVID-19. There seem to be chemical and biological changes in the body that ...