Chronic obstructive pulmonary disease (COPD) presents a significant challenge for both patients and health care providers and discussions of effective management strategies took center stage at CHEST ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

I swear by weight training and Pilates to stay strong, but recently I've felt in need of a change so I've added home barre ...

And while the mammogram itself isn't necessarily fun, an irregular result can cause a spiral of negative emotions. An ...

Looking for something to help you cope with stressful moments driven by closely held fears? Maybe it's just a breath away.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and more. Discover your favorite albums and films.

Yoga and Pilates are both excellent forms of movement for improving balance, flexibility, and stability. Learn more about the differences between Pilates vs yoga and which is best for you.

The first thing to know about short ribs is where they come from. Plate short ribs come from the lower part of the rib cage, called the short plate, hence the name. Chuck short ribs, also called ...

The CAGE assessment, also known as the CAGE questionnaire, is a four-question test used to help identify a person's dependency on alcohol. Though it was initially developed by John Ewing, MD, in 1984, ...

Muscle stiffness commonly occurs after an intense workout or after holding a position for too long. It may be accompanied by other symptoms such as cramps or muscle spasms. In these cases, stiffness ...

Spinal health is crucial for overall well-being yet many overlook its importance Proper spine alignment can have far-reaching effects on various aspects of health and daily life Let explore some ...