1. Preheat the oven to 400ºF (200ºC). Line a baking sheet with parchment paper. Set aside. 2. Grate the carrot and thinly slice the onion. 3. Hand these to YOU. 4. Measure out the cinnamon stick, ...
It’s simple coastal cooking, using only a handful of ingredients: roux, vegetables, shrimp stock, tomato paste and fresh high-protein, low-in-fat, seafood.