Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

“We’re so proud of this project. From providing nutrition education to cook in the healthiest way possible to building community through our lively cooking classes, this initiative addresses key ...

The process of fermenting food is thought to be nearly as old as humanity itself. While the processes have become more ...

Red rice is rich in antioxidants, lowers cholesterol, regulates blood sugar levels, helps in weight loss and also boosts ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...