Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When you’re hankering for tinned sardines, nothing else will do. While canned ...

But that wasn’t always the case. Even after World War II, newspaper references to “pizza” were still put in quotations, with ...

To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...

A North Carolina woman has spent the last three months eating nothing but sardines – and she said it has changed her life and improved her health. "This is not a diet. To me, a diet insinuates a ...

1. In a medium-sized pan, boil 1 liter of water. 2. Add onion and tomatoes. Cook over low to medium heat until boiling. 3.

TikTok is filled with nutritional advice and tips, but not all of it is accurate. Here’s why following a sardine-only diet ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months.

Food manufacturers and bakers are calling on the Department of Trade and Industry for what they believe is a long overdue price hike on sardines and bread, both considered staple food by many ...

Photograph by Elliott Jerome Brown Jr., Prop Styling by Emma Ringness, Food Styling by Mieko Takahashi When you’re hankering for tinned sardines, nothing else will do. While canned tuna is lean and ...