So, for anyone who currently eats an apple a day, or for those of you looking for an alternative pre-gym snack, read on for the nutritional low down on this fruit. When it comes to calories ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Forget posh chorizo flavoured crisps, supermarket sales data shows cheap, retro brands such as Frazzles and Nik Naks are having a revival. Sales of some of these old favourites have rocketed by ...

The striking red-flesh trait in apples appeals to breeders and consumers alike, offering visual appeal and potential health advantages due to high anthocyanin content. However, the genetic ...

A pivotal study has revealed the genetic drivers of red pigmentation in apple flesh, highlighting the critical role of anthocyanins and flavan-3-ols. By mapping quantitative trait loci (QTL ...

In order to get a general understanding of which type of poultry might be healthier, let’s compare apples to apples, or in ...

Amazon’s Prime Big Deal Days is here just in time for you to get a head start on your holiday shopping. We’ve scoured Amazon ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

It's such an eye-catching ruby red. Apple Watch Series 9 displaying Indoor ... Kimberly Gedeon / Mashable In response to "How many calories did I burn today?", it said, "You burned 285 calories ...

Toss beets, garlic, olive oil, salt, and pepper in a bowl. Spread beets on a baking sheet and roast for 30-40 minutes, or until tender. Let beets cool slightly, then combine them with goat cheese, ...

Spice up your meals with this delicious homemade chilli and tomato chutney (also known as jam). Packed with fresh umami ...

People who are mindful of nutritious eating and all its benefits have a healthy alternative at Juiced, which opened in June ...