Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Facial puffiness, whether from a restless night or underlying health conditions, can leave you feeling sluggish and ...

It’s a natural process that helps repair injuries ... Curcumin has strong anti-inflammatory properties and has been shown to reduce inflammation linked to arthritis, diabetes, and other conditions.

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

The liver is the body’s primary detoxification organ, constantly working to filter toxins, process nutrients, and maintain ...

A toothache can cause sharp, intense pain that spreads from the tooth, triggered by biting, chewing, or drinking hot or cold beverages. While it’s important to visit a dentist, some home remedies can ...

Fortunately, there are natural solutions available that can help reduce inflammation, such as tea. Tea has historically been consumed for its restorative properties, with certain varieties known ...