Drinking cinnamon ginger tea before bed offers numerous health benefits such as promoting better sleep, supporting digestion, ...

Drinking up to five cups of coffee a day may be enough to reduce your risk of cognitive decline especially in people with ...

Other research shows your production of dopamine is lower during a hangover, making it more difficult to regulate anxiety.

Drinking coffee has been linked with a lower risk of certain common cancers, according to research on more than 25,000 people.

More than 175,000 people tried Dry January in 2023. Here's what a Cleveland Clinic addiction doctor says about the potential ...

Combining these commonly found ingredients into a drink could protect against arthritis and strengthen the immune system ...

You can easily feel it when you poke your belly or other parts with your finger. About 90 percent of body fat in most people is the subcutaneous type, according to Harvard Health Publishing. If you ...

Most people know that the risk factors for heart disease are high blood pressure, smoking, raised cholesterol and being ...

Tendonitis is a common condition that affects individuals of all activity levels, from professional athletes to those who ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.