Since olive oil is derived from, well, olives, and olives are technically a fruit, vegetable oil and olive oil are two ...

Olive oil has so many more uses than just adding it to pasta or using it on salads. Experiment with adding olive oil to ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans. Analysis of tumor samples revea ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

The food we eat affects our mood and energy throughout the day, but it can also impact our mental health. Struggling to ...