Young kids can learn colors, numbers, and words, and older kids can watch Mark Rober's inspiring MIT speech in the 25 best YouTube videos for kids.

Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

The 15th August is National Relaxation Day! So here are Blue Peter’s top five ideas to help you relax. To relax to the max, grab a colouring book! Studies have shown that focusing the mind on ...

Kids of all ages can benefit from listening to and creating music. In fact ... books to unwind — focusing on coloring can help you relax and let go of stressful thoughts. Medical term ...

Levitin says he’s encountered people who have said that AC/DC is their relaxation music. ‘These were people who normally ... ...

Screen-free audio players allow kids to engage with their favorite audiobooks or music and let their imaginations run wild. With simple controls and extensive libraries of storybooks to browse and ...

These cute, cuddly toys can weigh anywhere from 8 ounces to upwards of 5 pounds and can help calm and soothe kids so they can cope with and endure stressful situations. To find the best weighted ...

Some impactful examples of how UNICEF and partners are providing mental health and psychosocial support to children and young ...