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But all of this is subjective. Levitin says he’s encountered people who have said that AC/DC is their relaxation music. ‘These were people who normally listened to Swedish speed metal ...

What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...

For decades, he’s been a familiar face at Central Michigan University events, both on and off campus. But soon, the stage lights will be turned off for a final time by alumnus Keith Voeks, ‘84, ...

Jay Stamates of JKS Management has learned a thing or two about managing dive bars. He shares the ins and outs here.

Our sister station plays the best relaxing music mix from the last five decades with the 3FM sound you know and Love!

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing ... can take place in person with live music, over video, or by listening to recordings ...

Thoughtful and insightful quotes about the power of music as therapy and the ways in which it is good for all of us to open up about mental-health concerns. Numerous scientific and psychological ...

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...

29 School Items You’ll Never See in Classrooms Again Rock Revolutionaries: 25 Women Who Changed the Music World Forever College Rankings After AP Poll For Week 7: Undefeated Texas and Oregon ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Despite a revival in physical media, most of us still use music streaming services when we want ...