Health Benefits of Coconut: Coconut, a fruit derived from the coconut tree (Cocos nucifera), boasts three distinct layers. The outermost layer, commonly smooth and green, is known as the exocarp.

Another study found that bean intake can reduce the risk of heart disease, including CHD, and that an intake of 400 g of beans or around 2 cups per week seemed to provide the most benefits for ...

Green peas are nutritious, which is why they are used in preparing a variety of dishes. They can help with weight management and blood sugar control. We tell you the health benefits of peas. Peas are ...

There are many government programs designed to help older Canadians stay financially independent. In most cases you must apply for income or benefits from a government program. If you are eligible, ...