The rice diet, originally developed by Dr. Walter Kempner in the 1930s, was designed to address specific medical conditions, primarily high blood pressure (hypertension) and kidney disease. Over the ...

In this article, we list seven compelling reasons why adding fortified rice to your diet can be a game changer for your health. According to the World Health Organization (WHO), fortification ...

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also linked to a reduced risk of developing digestive disorders like ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

To get started, you simply look on the Slimming World Kitchen website, select the week you're wanting a delivery, and then 15 ...

When comparing unfortified rice choices, brown rice contains more B vitamins and other nutrients, such as zinc and magnesium, than white rice. In recent years, the benefits of incorporating whole ...

Shardiya Navratri festival includes offering prayers, fasting, and adhering to a sattvic, no onion-garlic diet. This diet, ...

Walter Kempner treated MH patients with a very low sodium (~200 mg/day), protein (~5% of calories), and fat (~5% of calories) diet with success in some patients. The scope and efficacy of this “Rice” ...

A 2015 research review by researchers in Japan found that patients with severe chronic pancreatitis benefitted from a very low-fat diet. Look for low-fat versions of the foods you enjoy and make sure ...

Black rice is considered a superfood due to its nutritional composition. It is rich in protein, iron, and fibre. Also, it contains vitamins E, and B, Beta-carotene, amino acids and healthy fats.

Here’s how you can work these guidelines into your weekly meal plan ... brown rice instead of white rice. Don’t tell DeClerck. We’re taking baby steps toward a better diet here.