Woman who lost drastic 31 kg weight reveals what she ate in a day; shares her low-calorie ...
Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...
Professor says five foods people think are healthy cause weight gain
A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...
I tried Slimming World Kitchen meal box for a week - here's what happened
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
BGT winner left 'in total agony and bedbound' by mystery illness
EXCLUSIVE: Britain's Got Talent winner Sydnie Christmas tells James Moore about living with an undiagnosed health problem - ...
Why fatty liver is on the rise among young Indians? A 21-year-old manages to fix it with ...
As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
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7 Health Benefits of Fiber
High-fiber foods can support weight loss because they take longer to eat and digest, helping you feel fuller for longer after meals. One study of 345 participants eating different calorie-restricted ...