The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Lots of people eat them daily, making them a staple in their diet and having a direct impact on their health. According to ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also linked ... with appetite control and weight loss.

Imagine a world where losing weight didn’t require grueling hours at the gym, starving yourself on restrictive diets, or resorting to artificial solutions ... your body’s own fat-burning engine—brown ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Fat Joe revealed how he stays away from bread, pasta, and rice and tries to be smarter by cutting carbs from his diet ...

Day 7: You may have vegetables, brown rice, and unlimited fruit juice — but no added sugar. ‘This diet can lead to fast, short-term weight loss,’ says Tew – since you tend you lose weight ...