Himanshu Thakur and Chinchak Satapathy redefine "couple goals" by achieving a remarkable weight-loss transformation together.

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Social media influencer Tanushree shares her journey of overcoming obesity and building a fit lifestyle with ten commandments ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Adam Devine recalls gaining "sympathy weight" while wife Chloe Bridges was expecting their first baby, son Beau, in an ...

There are numerous ways to promote weight loss, ranging from exercises and supplements to dietary changes. While many aspire ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

From understanding the body’s relationship with food to the effect of sleep on health, here are 11 truths you need to know.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...