Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

Pepper Lunch is now called a global culinary sensation, and the dishes at the restaurant ultimately justify the title. The ...

For example, 100 grams (approximately 3.5 ounces) of cooked rice noodles provide about 108 calories, while the same amount of wheat noodles provides about 158 calories. Below is a comparison table ...

Brown rice does have a good number of calories. Hundred grams of brown rice has 360 calories, according to USDA. Pasta is slightly lower, with 100 grams consisting of 357 calories, as per USDA. In ...

A doctor has explained the science behind a viral hack that claims to cuts carbohydrates from rice, potato and bread by up to ...

Fiber is essential for digestive health, and both grains serve as good sources. However, quinoa has a slight advantage with ...

TikTok cook Linda reveals an "Asian mom secret" to slash carbs and calories in rice, pasta, and potatoes by up to 50%. Dr. Karan Rangarajan confirms the science behind cooling and reheating ...

In late 2012 we released our original report on arsenic in rice, in which we found measurable levels in almost all of the 60 rice varieties and rice products we tested. Our most recent testing and ...

Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...

What's the best rice cooker for 2025? Whether as a side dish or a meal staple, perfectly cooked rice is one of the most versatile -- and enjoyable -- foods you can make. There are countless ways ...