Adding fortified rice to your diet is a simple yet impactful way to enhance your overall health and well-being ...

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

Out of the 192 people who Dr. Kempner originally tried the rice diet, 25 people died of their hypertension, and many didn’t see much improvement in their blood pressure. (It’s important to remember ...

Apart from being a staple food for over half the world’s population, we’re also rice fans in the UK, with 80 per cent of the population buying it – predominantly white rice. According to the ...

Black rice is considered a superfood due to its nutritional composition. It is rich in protein, iron, and fibre. Also, it contains vitamins E, and B, Beta-carotene, amino acids and healthy fats.

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

Do you include rice in your diet more than once? Rice is integral to the Indian diet and cultural rituals but faces scrutiny due to health concerns like diabetes and weight gain. Experts advise ...

In brown rice, only the hull is removed ... under the age of 5 should not have rice drinks as part of a daily diet. In the United Kingdom, children younger than 4½ years are advised against ...

Choose low-fat or fat-free milk and yogurt, or dairy-free alternatives such as almond, soy, and rice milk. Most types of cheese are high in fat ... For most mild attacks of pancreatitis, complete ...