Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

GDR Labs CONOCB2 is a groundbreaking natural pain relief supplement designed to help individuals manage discomfort without ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

We all know that calcium is important for strong bones and teeth, but could it also help decrease the risk of bowel cancer?

A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...

If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for men. With increasing demands from ...

You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.