There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've got options. Read on to find out the top ten healthiest teas and our guide ...

Here are some tea brands that are good for the planet, good for people, good for you, and easy on your wallet.

Enter Rooibos tea - an herbal infusion native to the region ... This soothing drink helps you relax without the risk of caffeine disrupting your sleep. Treat yourself to a creamy Rooibos latte ...

The key to physical activity is helping your teen find movement they enjoy. Whether it’s soccer, skateboarding, swimming, ...

Image credit: KookBox This rooibos and honey poached pears recipe is proof you don’t need a long list ... aromatic flavours of rooibos tea, sweetened with honey, and kissed with hints of vanilla ...

• Create a healthy home environment Your home environment plays a huge role in shaping healthy habits, so it is vital to stock your kitchen with nutritious, teen-friendly snacks like fresh fruit, nuts ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

If you’re a tea drinker ... Spearmint is preferred to peppermint tea as it doesn’t increase reflux (as peppermint can). Both are pregnancy safe teas and are fine alone or in blends. Nicole thinks this ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...