When we think of cardio, running often comes to mind first. However, not everyone enjoys it or finds it suitable. Luckily, ...
As he climbed up the 500-foot rockface El Matador, wedging small pieces of metal into the rock in the hope they would catch ...
Indoor rock climbing is an excellent way to improve your physical fitness. By engaging various muscle groups, climbing builds strength in your arms, legs, and core. Each climb requires you to reach, ...
A hair-raising new documentary is guaranteed to end 2024 on a high as super-climbers Alex Honnold and Tommy Caldwell take on ...
It’s about that time of year when you might be thinking about your goals for the new year. Maybe you want to get more active ...
Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...
The National Institute of Health estimates that around one in every four individuals will experience a mental health crisis ...
I got to hike a large mountain this year, so I took my teen daughter. She almost quit halfway through; I debated whether I ...
The legislation was packaged with the Connect Our Parks Act to form the EXPLORE Act. Colorado U.S. Sen. John Hickenlooper ...
Connor Herson, 21, took a break from classes this fall to free climb this iconic route alongside Tommy Caldwell This past ...
The Heart was first free climbed in 2015 by Mason Earle and Brad Gobright, following five years of planning and attempts. Free climbing is a style that requires climbers to rely on ropes and equipment ...
Coalman is the most recognizable name, at the top of any list of Mount Hood legends. He built a fire lookout cabin on the summit and climbed Oregon’s highest peak a record 586 times. A name never ...