Running groups went viral this year, so you might want to find your local club to join. Here's what to know for the best ...

It ought to be reemphasized GoDaddy is more than a domain registrar.

Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...

Mozilla is rolling out more performance improvements to Firefox, this time focused on the browser’s WebAssembly runtime.

A 19th century Wilmington cemetery off Avenue keeps its history alive with 5K race on Oct. 12. Its past includes a grisly ...

And, depending on the intensity of your routine, walking as an exercise-staple can have both noticeable physical and mental ...

For time-based long runs, Delaney advises new runners add somewhere between five to 10 minutes each week (for a 10-week training cycle) per long run. “With the long run, running slow will make you ...

Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

Whether it’s to cultivate new connections – both platonic and romantic – achieve fitness goals or adopt a community-centric ...

Running back Plez Lawrence is playing a key role in Indiana State’s offense this college football season. His 89-yard run ...

Reeves will now need to strike a more positive and optimistic tone than she might otherwise have done. There will need to be ...