It is with a deep sense of loss and profound sadness that the family of Ivy Victoria Brathwaite Williams announces her ...

Kenai Central sophomore Isla Crouse and Homer senior Leif Jaworski won the Candy Cane Scramble at Tsalteshi Trails just ...

The under-the-radar project marks the third film from writer-director Natalie Erika James, following Julia Garner horror ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market.

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

I have discovered a perfect, under-the-radar gift that works for both kids who are into dolls and their millennial moms: A mini American Girl doll that costs only $25. These mini-dolls are not ...

WATCH LIVE: Trump takes a victory lap in Arizona after his best battleground performance of 2024 ...

Raymond B. Summer/Shutterstock A 12-year-old boy has died and an 11-year-old girl is in critical condition after they fell through the ice in a lake in a New York State park over the weekend.

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...

Upper body workout benefits include increasing your general strength and endurance. These workouts can also increase your bone density, prevent your body from losing bone mass, fight chronic pain ...