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4 小时
Surprising benefits of celery and unique ways to relish it
Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...
Medindia
7 小时
Spice Up Your Weight Loss: Indian Spices That Burn Fat
Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.
CNET
10 小时
6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
11 小时
Jane McDonald's healthy snack habits to beat cravings that helped 4 stone weight loss
Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...
15 小时
I was so fat I’d squeeze into 46in waist men’s work clothes – then my sister died in ...
A WOMAN who piled on the pounds after adopting her sister’s children has lost a whopping seven and a half stone. Gemma Prosser, 39, was always on the “bigger side” but saw the ...
21 小时
19 Cozy Fall Soups for Weight Loss
Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...
21 小时
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
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