From chopping vegetables to tossing salad, check out the Tejasswi Prakash kuchumber salad recipe for weight loss.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve ...

This high-protein salad recipe features salmon, veggies, beans, and a creamy dressing to keep you full while supporting ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

If the typical treadmill trots and salad-centric diets have lost their allure, it might be time to explore some ...