But research increasingly suggests that saline solutions may be an exception. Studies have found that adults who use saline nasal drops or sprays for a cold experience reduced symptoms, recover faster ...

It can ease symptoms of congestion from a cold or allergies, but won't cure these conditions. Over-the-counter medications for allergies and non-allergic congestion may include: Saline nasal rinses ...

A blocked nose can make sleeping difficult but with the right strategies you can manage your symptoms and get the rest you ...

From the best sleeping position to what not to drink before bed, here a doctor share's how it is possible to get a good night ...

Although cold weather isn’t directly to blame when you get sick, it creates an environment that makes it easier for germs and ...

Nose hair acts as a natural filter, catching dust, pollen and other airborne particles that could harm your respiratory ...

Saline nasal sprays can help to moisturise your nasal passages and thin mucus to help breathing feel easier and make your blocked nose less likely to wake you up during the night. Sign up to get ...

This article discusses five health issues that can lead to nosebleeds and helps you understand when it might be time to seek ...

The kits will be put inside vehicles used by Devon and Cornwall Police A nasal spray used to treat suspected drug overdoses is being added to hundreds of Devon and Cornwall Police vehicles.

So if you know you’re guilty of not drinking enough water then drink up, as the NHS doctor explains: “Staying hydrated helps ...