WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

To find the best canned sardines—ones with strong flavor, a meaty flake, and oceany brine—we set up a blind taste test for a ...

“Olive oil and any seasonings,” Joe said, “should be there to enhance the flavor of the sardine.” It’s a lot to ask of a simple tinned fish, but three brands emerged from our taste test ...

T he migration of wildebeest in a massive loop around the plains of the Serengeti is undoubtedly one of the most spectacular events on Earth, but it turns out it may have a rival when it comes to the ...

There are so many cheaper alternatives, but of all of the affordable fish you could use, canned sardines are undoubtedly the most slept on in terms of price and deliciousness. Unsurprisingly, there ...

Mr Onesmo Sulle, the Executive Secretary of the Tanzania Industrial Fishing and Processing Association (TIFPA), explained ...

The keys to successful pitching are having a bait ready and immediately getting it into the water when a fish shows up.

Fish becomes hard when cooked ... 1.Remove head and guts of sardine, then rinse thoroughly. Immerse in salt water for 5 to 10 minutes. 2.Pat dry with kitchen paper, dust with flour.