Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...

WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

While canned tuna is lean and mean, sardines are delightfully rich. Beef of the sea! Sardines are caught and enjoyed all over ...

It didn’t take her long to get hooked. A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only ...

came up with a 72-hour sardine fast which Crummett came across online. The concept of strictly eating the small canned fish helps kick off your metabolism and helps to quickly burn fat to provide your ...

TikTok is filled with nutritional advice and tips, but not all of it is accurate. Here’s why following a sardine-only diet ...

The keys to successful pitching are having a bait ready and immediately getting it into the water when a fish shows up.

That’s another term for sustainable seafood. And a thematic approach to eating good, clean and fair fish ( www.slowfood.com) ...