DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Learn the causes and duration of sciatica pain during pregnancy, along with tips to manage discomfort and find relief.

While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Whether you deal with gnarly menstrual cramps, stomachaches, back pains or other body aches, this portable, cordless heating ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Examples include ulnar nerve glides that help ease pain caused by injury to the ulnar nerve (which services the forearm and hand). Sciatic nerve glides can help relieve pain associated with a common ...

Over the years, I've published a lot of content in industry publications, including BenefitsPRO, as well as on social media.

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

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Introduction Subluxation is a term generally used in chiropractic remedy to explain a partial dislocation or misalignment of ...