DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Learn the causes and duration of sciatica pain during pregnancy, along with tips to manage discomfort and find relief.

A healthcare provider may also recommend cortisone injections or electric muscle stimulation. In some cases, surgery is needed. Some people turn to acupuncture for sciatica, massage, trigger point ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

If sciatica symptoms prevent you from working, exercising, or performing daily tasks easily, try these 3 core exercises for sciatica and lower back pain. When you have sciatica, finding core ...

While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

Abdominal massage is a gentle, noninvasive treatment that may have relaxing and healing effects for some people. Many people use abdominal massage to treat a wide variety of health concerns ...

If sciatica or nerve pain is keeping you up at night, the right mattress can help. Here are the top beds for sciatica, tested by CNET's sleep experts. Owen Poole, a Certified Sleep Science Coach ...

In Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation. Sometimes referred to ...