The latest wellness tip is that in order to maintain optimal health, one must avoid foods cooked with seed oils. Being that ...

When it comes to vegetables, it’s generally not difficult to determine which ones are good for you, right? Unfortunately, this simplicity doesn’t carry over to vegetable oils. Today, let’s simplify ...

Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn ...

Here are five lesser-known health benefits of mustard seeds that might surprise you. Keep reading to learn more.

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Not everything small in size is weak or unimportant. This age-old saying perfectly describes mustard seeds, whose nutritional ...

We curated the best beauty deals during Amazon's October Prime Day, including discounts on makeup, skin care, body care, hair ...

We’ve all made a couple of beauty errors in our days. Whether it was going for that full face of makeup that was just a shade ...

We at Budding Trends have devoted thousands of words (and nearly as many pop culture references) to the escalating tension between the marijuana ...