We all have aches and pains at some point in our lives. Some can be caused by muscular tension, and when this is the case, a ...

The verdict? It may look small, but this little massage tool made a huge difference in my self-care routine. Read more: The ...

In men, problems with sperm delivery caused by premature ejaculation, testicular blockages, and damaged reproductive organs ...

Experts say that pretty much anyone can stand to benefit from self-massage tools, though the degree to which they’re effective can vary. But at least in my case, more often than not, they make a ...

Abdominal massage is a gentle, noninvasive treatment that may have relaxing and healing effects for some people. Many people use abdominal massage to treat a wide variety of health concerns ...

3. Divide the feedback group into smaller teams to enhance team cohesion. Increase communication opportunities among team ...

Chicago-based On Leave Experiences pairs clients with excursions intended to help them broaden their horizons by wandering, ...

Modern day competitive sport is extremely exhausting for professional athletes, who have to perform consistently to maintain ...

While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

Detox Spa founder and massage therapist Erika Tempro joined Good Day DC with a look at the benefits of lymphatic drainage ...

According to the self-reported findings, approximately 69% of participants reported that their alopecia had improved. A traditional scalp massage involves the use of your fingertips only.