We all have aches and pains at some point in our lives. Some can be caused by muscular tension, and when this is the case, a ...

3. Divide the feedback group into smaller teams to enhance team cohesion. Increase communication opportunities among team ...

In men, problems with sperm delivery caused by premature ejaculation, testicular blockages, and damaged reproductive organs ...

Massage therapy has been around for centuries, and it’s no wonder why. Whether you’re feeling stressed from work, sore from a ...

Modern day competitive sport is extremely exhausting for professional athletes, who have to perform consistently to maintain ...

The article explores how Ayurveda offers solutions for managing stress and burnout among young professionals. It emphasizes ...

Kong doh, an ancient Chinese massage technique, has been practiced for centuries to promote relaxation, relieve pain, and ...

Discover scientifically supported ways to relieve stress, from breathing exercises to gardening, to help reduce anxiety and improve well-being during the pandemic.

Sophie Bolvary, Raquel New York, 86 Walker St., sixth fl.; raquelnewyork.com ...

Interested about hair oiling but unsure how to do it at home? These tips from South Asian beauty brand Inde Wilde will mean ...

Sisters Neha and Aisha Sharma's relaxation day in Thailand included aerial yoga, a Thai massage and a face roller facial ...

However, Ms Haworth said a guide by Dr Vishal Aggarwal, from Leeds University, had helped her "break the cycle, break the ...