We all learn to regulate our emotions during childhood. Even as adults, you can improve your emotional self-regulation skills. Emotional self-regulation is the ability to manage and control your ...

Join the Whatcom Family & Community Network for this FREE interactive, skills-building series. We’ll focus on nervous system healing through our senses, posture, and breath. Plus key insights ...

The following free SEL resources will provide a solid foundation for educators to understand and implement SEL in their ...

Hard skills vs soft skills -- is one better than the other? Not really. In today's job market, you need a specific mix of both to get the highest paying jobs.

Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children ... Being informed by the SEL framework, the current study focused, cross-sectionally, on ...

The infamous Cambridge Analytica scandal highlighted how platform self-regulation can fail to protect user data and privacy, leading to widespread calls for stricter oversight. AI has moved fast ...

Introduction: Studies examining the role of Emotion Regulation (ER) do not consistently explain the underlying model or theory they are employing, resulting in a conflation of different strategies and ...

as it requires a high degree of self-motivation and self-regulation. Teachers must provide guidance, support, and appropriate resources to ensure the success of independent study projects. Here is a ...

The trends led Stormont’s Clinical Services Director Brad Chapin to rethink an approach he started 15 years earlier, teaching self regulation skills to younger students. He realized the ...

However, if you get on the green just six out of eighteen times, you leave yourself a lot of scrambling. If you want to hit more greens in regulation, implement a few of these strategies into your ...

Law professor Ann Southworth offers a balanced take on the fallout from the Supreme Court's Citizens United decision.