Ralizing the woman had nothing to help her strap in for 5 upcoming hours of agony waiting for search and rescue, May took ...

PNN New Delhi [India]8 As we celebrate World Heart Day it a timely reminder to prioritize our heart health and adopt habits ...

Freshman Edyn Keefer made sure it was a happy Senior Night for the Ada High softball team. Keefer blasted a three-run homer ...

Iran has announced that a prominent general in its paramilitary Revolutionary Guard sanctioned by the U.S. died in an airstrike that killed Hezbollah leader Hassan Nasrallah in Beirut. Iran's IRNA ...

A kettlebell complex means linking exercises together into a sequence — think of a yoga flow but with kettlebells. The aim is ...

Along with your dumbbells it’s also handy to have a bench or bosu ball to lie on for the chest section of the workout, though ...

A year ago, Israel suffered its worst-ever intelligence failure when Hamas launched a surprise attack, killing 1200 people ...