Ralizing the woman had nothing to help her strap in for 5 upcoming hours of agony waiting for search and rescue, May took ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

CORBIN — Baptist Health Corbin staff promoted falls prevention, the importance of good posture and how to have better balance with education and free screenings on August 28 at McBurney Senior Citizen ...

These can provide opportunities to make new friends and engage in group activities such as exercise classes, book clubs, or arts and crafts. Volunteer: Volunteering can provide a sense of purpose and ...

Certain exercises can also help to improve your posture as they help to strengthen your back muscles and core. Read on to know about exercises that help to improve posture. Good posture requires you ...

The exercise has enough variations, and you can always add more resistance to keep it challenging. It hits most of the dominant back muscles, and the biceps and triceps, along with being an ...

Seniors Nite Out country and western dance Friday ... Park and enter at Fellowship Hall in back. Texas A&M AgriLife Extension Service will host a Back to Basics Workshop, Cooking with Family ...

The Modi government has extended the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana to include all senior citizens aged 70 and above. They will receive health insurance coverage of up to Rs 5 ...

TIMMINS - Seniors needing a little boost to help stay warm for the winter are in luck. Applications are open for this year's Keeping Seniors Warm program. Run by the United Way Centraide North East ...